Category: Parenting

From Germy to Mighty!

Posted on by ash_admin

When searching for the ‘best preschool near me’, it’s important to consider not only academics but also health and well-being. Preschool education plays a vital role in shaping a child’s overall well-being, including building healthy habits. A strong immune system helps children stay healthy and ready to learn.

  1. Prioritize a Nutrient-Rich Diet

A well-balanced diet strengthens the immune system. Ensure your child consumes:

  • Fruits and Vegetables: Packed with essential vitamins and antioxidants.
  • Proteins: Supports cell repair and immune function.
  • Whole Grains: Provides fibre and essential nutrients.
  • Healthy Fats: Found in nuts, seeds, and fish to regulate immune responses.
  1. Encourage Good Hygiene Practices

Teaching good hygiene prevents the spread of germs. Remind your child to:

  • Wash hands with soap and water regularly.
  • Avoid touching their face frequently.
  • Cover coughs and sneezes properly.
  • Keep personal items separate.
  1. Ensure Adequate Sleep

Sleep is essential for immune function. Preschoolers need 10-13 hours, while school-age children require 9-12 hours per night. A consistent bedtime routine helps improve sleep quality.

  1. Encourage Physical Activity

Regular exercise enhances immunity by improving circulation and reducing stress. Encourage active play and outdoor activities.

  1. Keep Vaccinations Up to Date

Follow the recommended immunization schedule and consult your paediatrician for any necessary booster shots.

  1. Stay Hydrated

Proper hydration supports overall health. Encourage your child to drink plenty of water daily and limit sugary drinks.

  1. How Adventist Schoolhouse Supports a Healthy Environment

At Adventist Schoolhouse, we work closely with parents to ensure a clean and safe learning space. Our measures include:

  • Regular Sanitization: High-touch surfaces and classrooms are disinfected frequently.
  • Hygiene Education: Children are taught proper handwashing and personal hygiene habits.
  • Healthy Meal Plans: Nutritious meals and snacks are provided to support immune health.
  • Outdoor Play & Exercise: Structured physical activities help keep children active and strong.
  • Health Monitoring: We conduct routine health checks to prevent the spread of illnesses.

By working together, we can create a healthy and supportive environment where children can thrive and learn safely.

You’ve Got This: Making Drop-Offs Easier

Posted on by a3alive

 

Starting preschool is a big milestone for both children and parents. Preschool education plays a crucial role in a child’s early development, but the transition can sometimes bring about separation anxiety. Understanding this common emotional response and how to ease the adjustment can make a world of difference.

At Adventist Schoolhouse, we understand these concerns and are committed to providing a warm and nurturing environment to help children adjust with ease.

What Is Separation Anxiety?

Separation anxiety is the fear or distress children experience when apart from parents or caregivers. It is a normal stage of development and often appears when children start preschool.

Why Do Preschoolers Experience Separation Anxiety?

Common reasons include:

  • Fear of the Unknown: New faces and routines can feel overwhelming.
  • Strong Attachment: Leaving familiar caregivers can be unsettling.
  • Lack of Familiarity: Adjusting to new surroundings takes time.

Signs of Separation Anxiety

  • Crying or tantrums at drop-off
  • Clinging to parents
  • Refusing to enter the classroom
  • Sleep disturbances or nightmares

How Parents Can Help

  1. Talk About School Positively

Create excitement about school by discussing fun activities and making it an adventure.

  1. Visit the Preschool

Familiarizing your child with the environment beforehand can ease their fears.

  1. Establish a Goodbye Routine

A short, reassuring goodbye (hug, handshake, or phrase) helps children feel secure.

  1. Be Patient and Consistent

Adjustment takes time—stay calm, reassuring, and stick to routines.

  1. Avoid Sneaking Away

Always say goodbye to build trust and reassure them you will return.

 

How Adventist Schoolhouse Supports Separation Anxiety

At Adventist Schoolhouse, we provide:

  • Gradual Settling-In Programs to ease transitions
  • Engaging Activities that keep children happily occupied
  • Caring Teachers who provide comfort and reassurance
  • Structured Routines that help children feel secure
  • Open Parent Communication to keep you updated on your child’s progress

 

Conclusion

Separation anxiety is natural and temporary, but parents play a crucial role in easing the transition. With support, reassurance, and consistency, children can build confidence and embrace their preschool experience with excitement. At Adventist Schoolhouse, we are here to partner with families in making the preschool journey a smooth and joyful one.

 

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